Filtering by: Active Forest Bathing
Snowshoe + Forest Bathing Afternoon Retreat
Jan
25
1:00 PM13:00

Snowshoe + Forest Bathing Afternoon Retreat

Enjoy an active hour of snowshoeing followed by two hours of nature immersion with Shinrin-yoku (forest bathing). 

If there is no snow, we will go on a winter woodland hike followed by Forest Bathing/Shinrin-yoku.  This Rooted in Nature program is offered by Polk County Conservation.

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Camp with PRIDE - Family camp OUT at Jester Park
Sep
8
8:00 AM08:00

Camp with PRIDE - Family camp OUT at Jester Park

Experience a 2-hr forest bathing experience as part of Camp With PRIDE, an overnight camping event designed for LGBTQ+ families (includes guardians or youth) led by experienced naturalists.

In partnership with Polk County Conservation & West Des Moines Parks & Recreation

Register for the Campout Here!

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Kakaying + Shinrin-Yoku Afternoon Retreat
Jul
12
1:00 PM13:00

Kakaying + Shinrin-Yoku Afternoon Retreat

Learn how to incorporate the wellness practice of Shinrin-Yoku with outdoor adventure! This 3-hour experience intertwines forest therapy and kayaking.

Beginner kayakers are welcome, and instruction will be provided.

In partnership with Polk County Conservation.

Register Here!

Go to the “Programs” tab, scroll to “Adults,” Find “Shinrin Yoku,” and Click the link for July 12 - Shinrin Yoku and Kayaking”

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