Join us for a 1-hr presentation to learn about Shinrin-yoku in Japan, and forest therapy here in the U.S.. I will share photos and stories from my recent trip to Japan to experience Shinrin-yoku in the forests where the practice began 40 years ago. Learn more about this Japanese philosophy that connects nature and wellness in a unique way!
This event is FREE and will be held at the Franklin Library. Register here: Forest Bathing 101.
If you love what you hear, catch the actual experience the following week! Join Franklin Library and Intertwined for a 2-hr forest therapy walk at Witmer Park in Des Moines. See all the details & register for that event here: Witmer Park Forest Therapy Walk.
