Have you heard of Shinrin-yoku: the Japanese Art of Forest Bathing? If you’d like to learn what its all about, join us for a one-hour presentation from Certified Nature + Forest Therapy Guide, Brandy Case Haub. Brandy will share her photos and stories from her recent trip to Japan, where she experienced Shinrin-yoku in the forests where the practice began 40 years ago.

If you are intrigued, you can join her for the full forest bathing experience by registering for her immersive program at McHose Park on Saturday, June 22!

This program is part of our Mindful Monday wellness series at Ericson Public Library.

FREE event in partnership with the Ericson Public library. Registration is not required. This indoor presentation will take place in the Children’s Department Storytime Room of the Ericson Public Library.

Registration is not required for this event!